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An anti-inflammatory diet may be good for your joints. Dec 29th, 2023

Chronic inflammation is not so helpful to your body. If you are under chronic stress, are obese, or have an autoimmune disorder, inflammation doesn’t go away. It persists, damaging the body and potentially leading to problems such as arthritis. Some painful joint conditions are potentially triggered or exacerbated by inflammation...

Understanding Rheumatoid Arthritis Dec 6th, 2023

Rheumatoid arthritis (RA) is a chronic systemic inflammatory disease that affects the joints and other body systems. It is characterized by persistent synovitis (inflammation of the synovial membrane that lines the joints), systemic inflammation, and autoantibodies (particularly to rheumatoid factor and citrullinated peptide antigens), leading to progressive, erosive destruction of...