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Blog Archive

Trending Sun Protection Myths: Addressing Misinformation in Clinical Practice Jan 26th, 2026

☀️ 6 Common Myths About Sun Protection — and the Truth Your Skin Needs There’s a lot of sunscreen misinformation online right now. Let’s clear things up with what dermatology experts and research actually show. Myth #1: “I only need sunscreen at the beach or when it’s sunny.” Truth: Sun...

Low-Dose Naltrexone Reduces Pain and Improves Function in Fibromyalgia Jan 5th, 2026

Low-dose naltrexone (LDN) significantly reduces pain and improves functional outcomes among patients with fibromyalgia while maintaining a favorable safety profile, according to study results presented at the American College of Rheumatology (ACR) Convergence 2025, held from October 24 to 29, in Chicago, IL. Fibromyalgia is a chronic pain syndrome characterized by musculoskeletal pain...

Living With Sjögren’s Apr 14th, 2025

Sjögren’s is a chronic autoimmune disease, which means the body’s immune system attacks healthy tissues. In the case of Sjögren’s, the immune system usually targets the glands that create moisture in the mouth (saliva) and the eyes (tears).2 It may also affect other parts of the body, including the lungs,...

An anti-inflammatory diet may be good for your joints. Dec 29th, 2023

Chronic inflammation is not so helpful to your body. If you are under chronic stress, are obese, or have an autoimmune disorder, inflammation doesn’t go away. It persists, damaging the body and potentially leading to problems such as arthritis. Some painful joint conditions are potentially triggered or exacerbated by inflammation...

Understanding Rheumatoid Arthritis Dec 6th, 2023

Rheumatoid arthritis (RA) is a chronic systemic inflammatory disease that affects the joints and other body systems. It is characterized by persistent synovitis (inflammation of the synovial membrane that lines the joints), systemic inflammation, and autoantibodies (particularly to rheumatoid factor and citrullinated peptide antigens), leading to progressive, erosive destruction of...